Martin Seligman on the Key Points of Building Happiness

In this talk Martin Seligman gives the key points to build happiness. That is

  1. Do something which encourages flow and concentration of your best skills
  2. Have meaning: Give to a cause greater than oneself
  3. Have an active and happy social life full of variety

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This entry was posted on 15/03/2011 (Tuesday) at 12:41 am and is filed under Reviews, TED Talks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Printed from: http://www.flintfordreams.com/2011/03/15/martin-seligman-on-the-key-points-of-building-happiness/ .
© flintfordreams 2012.

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Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly

Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow

-Langston Hughes


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